FAMILY THERAPY

WHAT IS FAMILY THERAPY?

When families experience a stressful event, such as death or divorce, it can strain family relationships. Therapy can help with treating depression, substance abuse and chronic illness. It can also help resolve communication problems or behaviorial problems in children and adolescents.

Family therapy can help you:

• Learn conflict resolution and effective communication

• Understand the importance of family roles

• Manage anger and anxiety

• Reduce sibling rivalry, jealousy and insecurity

• Heal from grief or loss, moving, divorce or separation