Big changes can come into our life almost unexpectedly. Here you can learn some techniques that will help you cope. I recently had a visit to the ER that turned into an emergency surgery. While I did not plan to stay in the hospital for 7 days and take 2 weeks off for recovery, I was lucky enough to have insurance and a job waiting for me at the end of my ordeal. Not everyone has the same luck and I would like to share with you my latest reading, bestseller "Option B" by Sher